Kellogg's All Bran Cereal Complete Wheat Flakes 1.13oz,2019-04-01Cereals Products - Ready to Eat (Shelf Stable)蛋白质(Protein):10.2g脂肪(Total lipid (fat)):2.5g碳水(Carbohydrate, by difference):81.6g灰质(Ash):3.2g水(Water):2.5g纤维，总膳食(Fiber, total dietary):17.3g纤维，可溶性(Fiber, soluble):2g纤维，不可溶性(Fiber, insoluble):16g钙(Calcium, Ca):39mg铁(Iron, Fe):62.1mg镁(Magnesium, Mg):138mg磷(Phosphorus, P):517mg钾(Potassium, K):518mg钠(Sodium, Na):718mg锌(Zinc, Zn):51.7mg():2586维生素D(Vitamin D (D2 + D3), International Units):138IU():103维生素C，总抗坏血酸(Vitamin C, total ascorbic acid):207mg硫胺素(Thiamin):5mg核黄素(Riboflavin):5.86mg烟酸(Niacin):69mg泛酸(Pantothenic acid):34.5mg维生素B-6(Vitamin B-6):6.9mg叶酸，总计(Folate, total):1379µg维生素B-12(Vitamin B-12):20.7µg脂肪酸，总饱和脂肪酸(Fatty acids, total saturated):0.4g单不饱和脂肪酸(Fatty acids, total monounsaturated):0.4g多不饱和脂肪酸(Fatty acids, total polyunsaturated):1.3g总糖(Total Sugars):18.8g